Where does a student of Yoga start his or her practice? What is the foundation of Yoga practice? Why do so many Yoga classes and teachers avoid approaching the foundation of Yoga?
Where does a student of Yoga start his or her practice?..
Practical Applications of Yogic Philosophy - Perception and Myth
Posted by on November 13th, 2007 in Fitness · 0 CommentsSecrets to get the Most out of Your Yoga Teacher Training Course
Posted by on November 13th, 2007 in Fitness · 0 CommentsYoga training for interns and teachers can differ, but so can the mindset of the participants. For some Yoga instructors, the initial training is a "spring board" toward future achievement.
There are Yoga teacher graduates who get more out of the same Yoga teacher certification program than others…
Purpose of Yoga - From Thought to Action
Posted by on November 13th, 2007 in Fitness · 0 CommentsIn Yoga classes, we learn about karma, which means, "to act." The Law of Karma is the law of action. Often, we hear simple explanations of karma as good or bad, but what about inaction?
Inaction can also be good or bad, depending on the situation. There are times when it is good to think before we talk…
Increase Weight Loss Motivation Using A Simple Secret
Posted by on November 12th, 2007 in Fitness · 0 CommentsWeight loss motivation will always be a problem for many people as long as they continue to eat unhealthy diets full of processed foods that are loaded with chemicals. If you want to diet correctly and keep pounds off you need to get motivated and start shopping at the health food store instead of the supermarket…
For A Better Body Women Should Stick To 20 Minute Cardio Routines
Posted by on November 12th, 2007 in Fitness · 0 CommentsFor years I was under the impression that I would reach my physical goals through cardio exercise alone. I was afraid of the weight side of the gym and felt that women should remain at the elliptical machines. NOT TRUE. It was no surprise that I never achieved my goal, or came close for that matter…
The Purpose of Yoga - Dealing With Failure
Posted by on November 12th, 2007 in Fitness · 0 CommentsCould Yoga help you deal with life’s daily failures. Have you ever taken a close look at set-backs? Do you see a trail of defeat and feel sorry for yourself? Most of us do, so you would not be alone, but would you be in good company?..
The Purpose of Yoga - The Yogic Path to Happiness
Posted by on November 12th, 2007 in Fitness · 0 CommentsWhen we are around children, and watch them grow over time; we can see the change from a happy child to a moody young adult. What happens to humans, as we grow into adults? Why does a child enjoy life so much, and then, suddenly start worrying about everything?
Yoga helps us recapture our youth and enjoy each moment of life…
The Purpose of Yoga - Cultivating the Seeds of Success
Posted by on November 10th, 2007 in Fitness · 0 CommentsAll forms of Yoga deliver tranquility to us, but what if life is not happy right now? How can the average person learn to change his or her attitude by practicing Yoga? What is the Yogic method for dealing with failure and keeping your spirits up?..
The Purpose of Yoga - Cultivating More Seeds of Success
Posted by on November 10th, 2007 in Fitness · 0 CommentsWhen a Yoga student is taught how to practice Yoga off the mat, self-realization will change his or her perspective of life…
Purpose of Yoga - Reasoning With Fundamentalism
Posted by on November 10th, 2007 in Fitness · 0 CommentsOnce in a while, someone will make the connection about the historical roots of Hatha Yoga and Hinduism. Statements have been made that Yoga and Hinduism are one in the same. In truth, many ashrams do cover Hindu scripture, but that is a real rarity within a Western style Yoga studio…