Taking a walk in the country and getting closer to nature can lower depression, ease tension and increase self esteem according to the results of a recent study commissioned by the UK mental health charity Mind and conducted by Essex University…
-
Entries written by jones simon.
Simon Jones is an expert in depression and related disorders. For more information about self help for depression please come and visit our site http://www.fightingdepression.co.uk
You can follow entries written by jones simon via a author-only RSS feed.
-
Syndicate