Dog Spaying and Neutering - Another Good Reason to Get Your Dog "Fixed"

Dog neutering and spaying are now now considered "mandatory" by most pet owners, but your local dog pound is still filled with unwanted dogs. That seems to prove that some people don’t get around to taking their pets to the vet for this crucial procedure…

Who Succeeds at Long-Term Weight Loss?

Is true long-term weight loss really possible?

We’ve all heard the statistics that say most people who lose weight will gain most of it back again in a very short amount of time…

Tips for Losing Weight After Pregnancy

Every woman gains weight when she’s pregnant, and many women lose all the extra pounds soon after the baby is born. For others, though, every new child adds an additional 10 to 25 pounds that seems almost impossible to get rid of…

Puerto Escondido - for Surfing, Hiking, Learning, and Living Well

Puerto Escondio, in Oaxaca, Mexico, sits on one of the most famous surfing beaches in Mexico. This was once a small fishing village even before the Spanish conquest, but it is now home to over 20,000 people. Thousands more visit each year to catch the gigantic waves off Zicatela Beach…

How to Find a Lost Dog

If you’re a dog owner, you’ve probably experienced the panic of a lost dog at least once. Perhaps your own dog has escaped from your yard, or you’ve gone the extra mile to help a friend or neighbor find a missing dog…

Real Mexican Food - It May Be Different From What You Expect

Everyone in the US has spent many enjoyable meals in the local Mexican restaurants in their town or city, but if you live in Mexico or make an extended visit, you’ll find some delightfully tasty dishes you never experienced back home.

As you would expect, the national cuisine is flavorful, colorful, and contains lots of spices…

The Real Skinny on Diet Pills

The diet pill industry is huge in America, and it continues to expand along with our collective waistlines…